Is your goal to relax, to rest and regain energy? Then you should choose several treatments, taking account of your existing state of health, both active and passive, to focus on lighter diet meals (do not overeat, drink lots of liquids), a light dinner and sufficient sleep. Don't resist an afternoon siesta, listen to your body. Try to "turn off" completely, including turning off your mobile phone, limit information from the outside to a minimum - do not watch TV, listen to the radio or read newspapers. Instead, immerse yourself as much as possible in your own inner self. Don't spend time in shops; go out into the natural environment instead. Don't forget calm, slow breathing with sufficient exhalation, the basis of all relaxation techniques.
The "Ease" wellness package includes:
- 1x entrance to the Pool complex (swimming pool - 25 meters, relaxation pool, sauna, steam, whirlpool)
- 1x entrance to the Salt Chamber
- 1x Infra Red Sauna
- 1x Classical Massage - partial
- 1x Herbal Bath in the Hot Spring
The "Ease" wellness package is suitable for:
- Clients who cannot spend a long time in the spa.
- All as a form of a pleasantly spent weekend with procedures.
The "Ease" wellness package is not suitable for seriously and acutely ill persons.
What mistakes are often made during wellness weekends?
Inappropriate composition of procedures, quantity (the more is not always true), excessive expectations (the weekend cannot provide such a health-psychological effect as 1-2 weeks of vacation), long travel for the weekend, which can then completely cancel positive impressions, etc.
Furthermore, it is necessary to be in good health, i.e. not to drive during acute infectious diseases or when basic diseases worsen (e.g. diabetes, high blood pressure, etc.)
A pleasant weekend stop at the spa
In today's hectic times, even a short-term stopover in the form of a weekend stay with spa procedures has its justification and benefits for health and mental well-being. There is a nice feeling that a person has done something for himself and possibly for his loved ones, if he spends a pleasant weekend with them in the spa.
How The "Ease" wellness package works
The client will appear according to the schedule of procedures, which he receives directly on the spot or in advance electronically, at the given time and place, where the relevant procedure is performed. To the pool, he needs to bring a swimming costume, a towel, or a sheet if he intends to visit the sauna. Pool shoes ("flip flops") are also recommended.
Must be ordered at least 2 weeks in advance. • It typically takes place from Friday (starting at 2 p.m.) to Sunday. • The program cannot be purchased for a period of less than 2 days.