Do you know how the proper movement habits should look like? What to focus on while walking, how to breathe correctly, how to carry loads and, why is a proper posture so important? It looks simple but the truth is that many back problems are caused by us due to our ignorance. An experienced physiotherapist will advise you how to solve problems. He/she finds the most suitable exercise for you and goes through the individual exercises with you step by step.
Individual exercise is suitable:
- To modify pathological movement stereotypes.
- To correct faulty posture, standing and walking.
- For fixing correct movement habits during various activities.
- Generally for the relief of musculoskeletal pain.
This treatment is not suitable for seriously and acutely ill persons and pregnant women.
How individual physical training is carried out
It is necessary to have a prescription from a Czech doctor for the treatment. There is no need for special preparation, the physiotherapist can do it himself
determine the method and exercises that the client performs.
Individual exercise is a treatment sold only on the recommendation of a doctor.
